Freangel Pacheco

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About Freangel

From Caracas, Venezuela. I have sve been working as a Certified Personal Trainer for four years. In 2015 I came to the USA to study Fitness and Nutrition in the American Fitness and Nutrition Academy in Pasadena. That same year I started working independently with clients who wanted to lose fat and gain muscle. In September 2016 I started working as a Personal Trainer at Equinox.

Back in Venezuela most of my clients were women who wanted to tone up and look fit but not skinny fat. In the USA, my clientele ranges from males and females who want to lose weight or would like to gain muscle mass and tone up.

My programs adapt to my clients goals. However, I focus a lot on high intensity interval training to improve cardiovascular endurance and increase metabolism.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Myofascial Release
  • Cross Training
  • Corrective Exercise

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications

FTS Certified Personal Trainer, AFNA Certified Personal Trainer, Equinox Tier 2 Trainer

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