ACE certified personal trainer

About Li

I quit a corporate job as a healthcare researcher to do what I love! Helping people reach their full potential. I am originally from New Jersey, minus the accent! I'm super friendly and attune to your energy levels. I've been a personal trainer for over 4 years. My regular clientele: desk jockeys, VPs/CEOS, moms/dads with small children, and retirees and seniors.  


2019 New Years Special: Try a session with me at no cost, DM me. Every referral who buys a pack, you get a complimentary session!


 


I serve the West side: Westwood, Sawtelle, Century City, Cheviot Hills, Rancho Park, Santa Monica, Marina Del Rey.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Yoga
  • Massage
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
ace certification ACE Certified Group Fitness Instructor

Additional Certifications

RYT 200, Yoga Certified

Education

Bachelor's in Statistics and Sociology

Who I Especially Like Working With

Beginners, Men, Middle-aged, Military, Overweight/ Obese, Seniors, Women, Youth

Medical Conditions Experience

Back Pain/Issues, Hypertension, Knee Pain/Issues, Lower Body Pain/Issues, Shoulder Issues, Stress

Additional Languages Spoken

Chinese

11567 Santa Monica Blvd

Los Angeles, CA 90025

No Gym Membership Needed!

11611 San Vicente Blvd

Los Angeles, CA 90073

Session Surcharge: $0

No Gym Membership Needed!

In-home or Outdoor Personal Training

Session Surcharge: $0

In-home or Outdoor Personal Training

Session Surcharge: $0

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