Onur CanVerified 6 Reviews
After being dissatisfied working in the world of business, I decided that I had enough and pursued my passion for fitness. I became a personal trainer because of my love for health and training, however, helping others is what I found fulfillment in.
As a trainer, I understand that your goal is not just a fitness goals but rather a solution to a much deeper problem that you're seeking answers to. This is why I base my programs around your personal values and priorities, we make sure that your fitness goals are not in violation of any of them. You'll find that this makes for a smoother journey as you're likely to be less resistant to change since your actions will be in alignment with what's most important to you.
Areas of Expertise
- Strength Training
- Weight Loss
- Muscle Gain
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
Precision Nutrition Level 1, Precision Nutrition Level 2
BA in Business Administration
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Student-athletes, Women
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Diabetes, Hamstring Issues, High Blood Pressure, High Cholesterol, Prediabetes, Rotator Cuff Issues, Stress
Additional Languages Spoken
Training Areas Served
In-home or Outdoor Training
Due to COVID-19 my apartment gym was all shut down. But I found Beneviv and worked with Onur throughout the whole quarantine period. He brought all the equipment necessary and sanitized. What I appreciate the most is that he took the time to understand my goals and then created a plan that was tailored to my abilities and priorities! He's very attentive and knowledgeable, makes sure that I’m properly doing the exercises, and checks in periodically throughout the week to make sure I’m following our plan. If I messed up during the workouts, he didn’t scold or guilt trip me, he tried to understand why I made those choices. If you’re serious about making a change then Onur is the person to guide you. I highly recommend him!!
I was looking to make some changes in my life shortly after COVID hit. Already unhappy with my weight, during quarantine I seen it at its worst. I was in search of a trainer who was not only going to help me move and workout but also bring about changes to my mind as well as my soul. I decided to work with Onur after our initial consultation. He made sure that my goals were aligned with my values and priorities. He explained very thoroughly the commitment it would take for me to achieve my goals and what was expected of me. Onur is extremely knowledgeable and was continuously able to educate me with the whys and hows. He helped me from improving my form, to building a diet plan that worked for me, and empowering me to make the best decisions. After months of hard work and Onur’s guidance, I was able to get into the best shape of my life. Thanks Onur! :)
Onur is exactly what I needed. I work long hours at my home studio and getting to the gym was not happening. Having Onur come to my place with all the equipment took out any excuse from my workout equation. So far I’ve lost 4 inches off my waist and added muscle at the same time. I look more defined and I have more energy. Onur helped me set up a nutrition plan that still allowed me to have pizza and dessert occasionally on date nights. It was important to me that the program didn’t feel restrictive. We were realistic with the goals that we set in the beginning and I’m truly grateful to have found him!
I worked with Onur for 3 months and honestly, it’s been an amazing journey and my results were beyond what I expected. I’ve worked out for years but was never able to achieve the body that I wanted. You know how some trainers don't really care about your results or your diet? Onur has great work ethics! He is extremely dedicated to your goals and objectives. His daily support on nutrition and his focus during the sessions really helped me to get the most out of my sessions. He keeps track of everything so you don't have to. Beyond achieving my goals, Onur educated me on proper form and helped me set up a nutrition plan that I could stick to and was realistic given my work life. He also showed me that I didn’t have to kill myself in the gym, do 2 hour workouts, or go workout 5x a week. I’ve worked out with him 3x a week max and that was plenty to achieve my goals. Seriously, don't miss this opportunity to train with Onur, I recommend him to all my friends!
I decided that I wanted to make a serious change in my fitness to really push my body to its limits and transform like never before, so I went on a quest to look for a trainer. I came across Onur’s profile and as soon as I spoke to him I knew that he was the guy for me. He explained clearly what it took to achieve my goals and what I could expect along the way. I’ve worked with trainers in the past and they either drive you into the ground or stare at their phones while you’re working out. Onur’s approach was completely different. He tracked everything, sleep, hunger, recovery, energy, digestion, stress, etc. So, our workouts were built around the feedback that I’d give him and he knew exactly when to push me and when to back off. I never felt like I was losing my health or hurting my joints trying to do the workouts. Not to mention the personalized attention he’s given to my nutrition needs. He helped me set up a plan that matched my goals and my lifestyle. I never had to get rid of carbs! Whew! If something wasn’t working we changed it, he was flexible enough to come up with another solution. It’s been 16 weeks now and I’m in the best shape of my life. I feel stronger and more confident! It’s been an incredible journey so far and having Onur guide me through it all has been priceless. It’s been the best investment I’ve ever made for myself and I don’t plan on stopping anytime soon! Thank’s Onur!!
After creating some bad habits in my 20’s, things got worse as I got into my 30’s with the added stress of my demanding career. I had no energy throughout the day, drank heavily on the weekends, and had a terrible diet. I knew I needed to make a change as I was now approaching my 40’s and didn’t want to continue with my bad habits. Plus, I needed some help in the confidence/looks department as I was looking to finally settle down. I went on to hire a personal trainer for a couple months at another gym, but I didn’t end up making any progress and I continued to struggle with my lifestyle. Luckily I was able to find Onur who not only set me up with a personalized diet, he tracked my sleep, hunger, recovery, energy, digestion, and sleep. Making sure that my body was functioning properly. This made a huuuuge difference in how I felt throughout the day. I felt sharp and focused, without crashing in the afternoons. The workouts were challenging at first, but I was able to adapt to them and Onur made sure to progress them as I got stronger. He made sure my technique was perfect and pushed me as much as possible. He was very meticulous as he tracked everything during our workouts!
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