Psychology is what I base my training off of, so if you are looking for a ”traditional“ personal trainer I am probably not your best pick. I like to listen as much as I like to explain, which allows me to make sure we’re both on the same page. That way, you know as much as I do so you can eventually become your own health expert. My ultimate goal is for you to not need my services anymore.
If you’re interested, visit my website: Animated Fitness.
Areas of Expertise
- Weight Loss
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
ACE Pain & Movement Specialist
BS in Psychology, Masters in Psychology
Medical Conditions Experience
ADHD, Anxiety, Autism, Cognitive Delays, Knee Pain/Issues, Parkinson's Disease