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ACE certified personal trainer

About Adele

As someone who has spent a significant amount of time overweight, Adele has learned from her own experiences what it takes to get her health and wellness on the right track. As a Certified Personal Trainer through ACE, she can guide you from the beginning stages of exercising and help you develop new behaviors that will not only help you to meet your goals but also have continued success once you reach them.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


BS in Psychology

Who I Especially Like Working With

Men, Overweight/ Obese, Women

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