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Find Your Match
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The Best Personal Trainers in Mesa
Mesa's Top In-home Personal Trainers
Best of 2018 - Check out these highly rated in-home personal trainers in Mesa
Hello, and thank you for checking out my profile! With over 15 years of hands on strength and conditioning training, and more than 25 years of martial arts, I am a well rounded and experienced instructor of integrated fitness and defense training programs. Over the last 12 years, I have helped over 350 individuals achieve their personal fitness and body image improvement goals. I have also instructed a dynamic spectrum of clientele ranging from average citizens to elite military and law enforcement personnel in organized group fitness and defense training programs, as well as one-on-one training. No goal is too large and no circumstance too unique if approached with a practical and adaptive training regimen. I offer tier one personalized training programs for personal and group sessions. No matter what your goal, be it weight loss, muscle gain, performance improvement, or combative capability, I'll work with you through an optimized complete training program designed to get you exactly where you want to be.
I am a running enthusiast who has competed in races from 5k's up to the full-monty marathon. I love to run and use it balance out my time as a beginning elementary school band teacher. A typical session starts with a nice warm-up followed by various styles of running from hill climbing to fartleks to casual long runs. Cross-training is incorporated to prevent injury and balance out the rush of running.
I like to work with people who are motivated by the process rather than the end result and who aren't afraid to embrace something new and different from what they've known. I became a trainer because I wanted to share the love and enjoyment that I have for running and fitness and share it with others. I have been a role model to my peers and look to work with you instead of for you. I've been helping those with running for the past 4 years and would love to work with you!
In the past, I've worked with people who have begun to see quality of life diminish from the more common lifestyle. I've helped them work towards their goals and beyond.
Personal training has come along way since the first "Gold's Gym" opened in 1965 and "body wraps" were the latest craze in the 80s. Today's trainers must provide personalized programs to meet individual needs. Your workout will be based on scientifically proven methodology that will be tailored for you after a complete baseline assessment has been completed. I have two different assessment available for you depending on where you want to go in life. I graduated from the National Academy of Sports Medicine and have a system designed for general fitness improvements. I have become Titleist Performance Institute certified so I work with golf professionals and amateurs to improve their game. Training just to train is fine if that is what you want. We will examine what you want to accomplish and why you want it. Finding out what drives you to complete a task you want to complete is vital to achieving your fitness goals as well. What you can expect is to be able to live your life doing the activities you want to enjoy before it is too late. Let's cross off a few of those items on your bucket list.
Throw out the scale and use your mirror to tell your tale. This is total transformation of the way you think, eat, feel, and look at life. I watched a client go from 139 with a gut and saggy arms to weighing 142 but now had a set of abs you could wash laundry on. The fat weight transitioned to muscle that weighs more so the client had a much healthier body and lifestyle but actually weighed 3 pounds more then at the start of the program.
I am an NSCA Certified Personal Trainer. Whether your goal is to reduce body fat, healthy weight loss, improve muscle tone, or increase your overall fitness level, I can help.
I am very passionate and thoroughly enjoy being a personal trainer. My philosophy is simple. I want to help my clients make their health a priority, realizing that by exercising and eating right, your body and mind will function at a heightened level, enabling you to accomplish things in life that you never thought possible.
"Loser make Promises, Winners make Commitments! "
Our Philosophy is simple... We believe that everyone should be entitled to eat the foods that they love in moderation, but should be held accountable to exercise and put those calories to use. You must fuel your workout! Do not over-indulge during your meals thinking that you will burn off any excess calories. Rather, eat enough to satisfy your hunger and give you the needed energy for your workout or activities for the day. Our Workouts are designed as high-intensity training sessions and your body needs the fuel to make it through. Let us help you find the right fitness program for you! You will love the results you'll see in the mirror! Our Clients rave about us and choose to come keep training every month!
Brian is a certified personal trainer, corrective exercise specialist and sports performance specialist through the National Academy of Sports Medicine. Brian is also a professor at Bryan University in Tempe, AZ in the subjects of health, nutrition, sports performance, and special needs. He enjoys playing basketball, football, and hiking with his wife Lindsey. Brian strongly believes in the concept of TEAM: Together Everyone Achieves More.
Floyd Factor is a dynamic power couple, coming together with their individual strengths to help people on their specific health journeys. Everything from one on one personal training to large boot-camp classes, Floyd Factor will see you succeed through nutrition guidance, mobility training and awesome workouts.
Fitness Experience:I’ve been what could be considered a “gym rat” since my mid-20’s. Pursuing fitness as a vocation in my later years is a meandering outgrowth of that orientation. Result: 12+ years of experience of small and large group fitness, personal training, and martial arts instruction.
Personal Accomplishments: I’ve managed to lose/keep off some 60 lbs., most of it done past age 45. I started training in martial arts at age 40, achieved 2nd degree black belt in Japanese swordsmanship, cross-trained in karate, escrima, and bo staff (and have instructor credentials in these areas as well). I received my bachelor’s degree and all my training certifications after age 50 (translation: it’s never too late! ;-).
A Favorite Inspirational Quote (But I have many…)Persistence
Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost a proverb. Education alone will not; the word is full of educated derelicts. Persistence and determination alone are omnipotent. *Calvin Coolidge*
Education:NSCA-CSCS, NASM-CES, Bachelor of Science, Psychology, summa cum laude. My interests and studies in psychology revolved around mind/body interactions (a.k.a., psychoneuroimmunology), motivation, stress responses (physical and psychological).
My Service: You can expect prompt, attentive, adaptivwe, and FUN training at our sessions. I also beleive in variety, keeping it fresh--good for both mind and body!
The Mesa FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Mesa based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Mesa personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
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WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
11 Mesa Personal Trainers
I am 43 years of age and living in Arizona. I am degreed from ASU and have completed a doctorate in naturopathic medicine. My career goal is integrate nutrition, fitness and medicine to foster ultimate health. I have dedicated my life to competitive bodybuilding and power lifting. I began competing over twenty years ago and have done over sixty contests and three dozen power meets. I have also done amateur strongman and odd lift meets. I have an incredible passion for the strength sports - it is not a hobby but a way of life. I am never satisfied and always seeking the latest knowledge. The only thing that brings me as much pleasure as making positive changes in my body is helping others to do the same. I truly love helping others to become their absolute best. I never claim to know everything but I do insist that I will always give 100% to my clients. If they are similarly motivated there is nothing we cannot achieve! Early on I learned the truth of the statement, "You are what you eat. " Nutrition has become my greatest interest as it relates to every goal. I believe that no one would put inferior fuel into a Lamborghini and since your body is worth far more than any car, it should receive the absolute best treatment as well. I love the power of nutrition - no other element can make the dramatic changes in an individual like food. No matter your goal, optimizing your diet will bring you success faster than anything else. Proper diet can make you leaner, stronger, faster and even live longer. Let me prove it to you! Train smarter, not harder.
Not your cookie cutter trainer. Im a competitive cyclist, former triathlete and functional medicine nerd! Professionally , Groomed as a US Army Combat Medic, Ophthalmic Surgical Medical Technologist and recentlya Functional Medicine Practitioner, I bring both western and eastern healing philosophies to my practice. My desire is to provide you with the best results possible, while steering you into lifestyle of eye opening physical and emotional health.