Hi, my name is Grace. I am certified ACSM - CPT with a BA in exercise science, but I am more than this certification and degree. I have a passion for healthy living and helping others to find it within them to stay motivated and dedicated to working on themselves. This is more than a personal training session for me, I build relationships with my clients to learn about what works for them and what doesn't. I truly want to help you change your life through fitness, nutrition and working on YOU.
I also have my Yoga certification, meditation and breathwork certification and I'm currently working on my masters in Health Science. I believe in a balance between the mind, body and soul for complete wellbeing of the whole person. This is more than just eating healthy and working out, I want to help you with stress management, sleep and so much more!
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Cross Training
NCCA Accredited Certifications
RYT-200 Yoga Teacher, Mindfulness Meditation, Breathwork, Healing Touch, STOTT Pilates Mat Certification
BS in Kinesiolgy
Who I Especially Like Working With
Get new clients. Change lives.