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Grace Leon

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About Grace

Hi, my name is Grace. I am certified ACSM - CPT with a BA in exercise science, but I am more than this certification and degree. I have a passion for healthy living and helping others to find it within them to stay motivated and dedicated to working on themselves. This is more than a personal training session for me, I build relationships with my clients to learn about what works for them and what doesn't. I truly want to help you change your life through fitness, nutrition and working on YOU.
I also have my Yoga certification, meditation and breathwork certification and I'm currently working on my masters in Health Science. I believe in a balance between the mind, body and soul for complete wellbeing of the whole person. This is more than just eating healthy and working out, I want to help you with stress management, sleep and so much more!


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Flexibility and Mobility
  • Yoga
  • Cross Training

NCCA Accredited Certifications

ACSM Certified Personal Trainer

Additional Certifications

RYT-200 Yoga Teacher, Mindfulness Meditation, Breathwork, Healing Touch, STOTT Pilates Mat Certification

Education

BS in Kinesiolgy

Who I Especially Like Working With

Women

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