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$59 / hr
For 2 people
$44 / Person
$19 / Person
- Strength Training
- Weight Loss
NESTA Certified Personal Trainer
Fitness and nutrition are a true passion of mine. One of the most rewarding benefits of my job as a personal trainer is to see individuals progress towards and obtain their fitness goals, while improving their quality of life! Physically seeing the body changes and how an individual increases their longevity, improves their health, and overcomes obstacles are why I do personal training. Keeping the workouts fun and customized to the individuals goals are the key to achieving those goals, along with proper nutrition education! "SWEAT YOURSELF STRONG"
To me, personal training is not just about losing weight. Personal training is teaching a person to understand themselves and how to help them live the best quality of life overall, from internal health to external.