I’m a self motivated personal trainer with 4 years of experience, I love helping my clients feel their best and create programs that’ll be fun and challenging to give their best. I have done bodybuilding shows, love teaching strength training, and HIIT training as well.
I’m credited by Precision nutrition which means I can give you suggestions about nutrition and help you make better choices.
I have trained clients from 10-65 years of age , men and women and I have helped them feel their best.
I’m very down to earth , very friendly and I’d love to meet YOU!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Myofascial Release
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Precision Nutrition Level 1, NASM Bodybuilding, NASM Performance Enhancement Specialist, NASM Corrective Exercise Specialist, FMS Level 1, Kettlebells Levels 1 & 2
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Law Enforcement, Men, Models, Seniors, Student-athletes, Women
Medical Conditions Experience
Limited Mobility, Shoulder Issues
Additional Languages Spoken