Conor Wagar
Verified
Outdoor & In-Home
About Conor
A former national-level figure skater, Conor developed a passion for health and fitness through his intense athletic career. He brings the knowledge of high-level fitness to all his clients and focuses on developing clients’ muscle tone and helping them lose body fat through simple functional daily movements. He focuses on helping clients in the gym and with their daily personal nutrition through simple lifestyle habit changes. Through his passion for fitness, Conor instills a love of fitness and health to all his clients.
Conor is the founder and a trainer at CRWFitness a personal training company.
My training philosophy
At CRWfitness, we believe fitness and nutrition should fit seamlessly into your lifestyle—not take it over. Our approach focuses on simple, sustainable changes that build lasting results. Instead of overwhelming meal plans or extreme workouts, we guide you toward practical daily habits—like smarter food choices, structured yet flexible training, and realistic recovery strategies. Whether you’re in-person with us in NYC or online anywhere in the world, we help you transform your health by making fitness approachable, adaptable, and truly personal.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
NASM Certified Nutrition Coach
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Dancers, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Seniors, Women
Medical Conditions Experience
Ankle Injury, Back Pain/Issues, Bad Posture, Golfers Elbow, Hamstring Issues, High Blood Pressure, Hip Pain/Issues, Hypertension, Hyperthyroidism, Hypothyroidism, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Shoulder Issues, Stress, Tennis Elbow
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
