Damian Richardson
Verified
Outdoor & In-Home
Virtual
About Damian
I became a trainer because I liked the idea of helping people improve their lives. I felt it would be in harmony with my journey as a fitness model and professional bodybuilder. I consider myself a person who adapts to people easily and because of this I am very passionate about the kinds of programs I create. My customized approaches are always in line with my clients' goals and visions for their health and fitness.
My favorite client story
The greatest part of being at the gym was seeing you. It was something that was said by a majority of the men and women that trained with me. Most of the clients that trained long enough saw changes in their physique, boosted their confidence and wrote letters about me
My favorite exercise
Circuit Training
My favorite quote
"Challenges are what make life interesting and overcoming them is what makes life meaningful." --Joshua J. Marine
My training philosophy
Constant improvement. I focus on developing someone psychologically to take the steps outside the training sessions to improve their body, especially when it comes to diet and nutrition. I think of my approach to training as comprehensive: a client gets the most benefit from improving the mind, body and spirit.
My training experience
Platinum Fitness in 2012, Speed Weight Training in 2013, and then New York Sports Clubs from 2014-2016 then I took off a year to write a book, collaborate on a business idea, and learn computer coding languages, but now I am fully engaged in the training of both myself and others.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Kettlebells
- Functional Training
NCCA Accredited Certifications
ACE Certified Personal Trainer
ACE Certified Health Coach
Additional Certifications
ACE Certified Fitness Nutrition Specialist, ACE Mind Body Specialist
Education
International Business
Who I Especially Like Working With
Actors, Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Men, Military, Models, Rehab, Runners, Seniors, Student-athletes, Women, Youth
Additional Languages Spoken
Italian, Spanish
Training Areas Served
In-home or Outdoor Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
