I love creating fun, challenging fitness plans that help my clients achieve their goals and have a great time doing it! I draw upon my 15 plus years of experience, and multiple certifications to create tailored exercise plans that not only meet each client's physical needs, but also make the experience as fun and engaging as possible. Many people think of exercise as torture. My goal is to make it an enjoyable experience that you look forward to!
NCCA Accredited Certifications
Kettlebell Concepts Level 1, TRX Level 1, Pilates Advanced Mat Instructor, Mindfulness Meditation
BS in Business Management from Oregon State University
Beginners, Brides-to-be, Dancers, Men, Women, Youth
Medical Conditions Experience
ADHD, Anxiety, Back Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Pregnancy, Rotator Cuff Issues, Shoulder Issues