ACE certified personal trainer

About Erik

I love creating fun, challenging fitness plans that help my clients achieve their goals and have a great time doing it! I draw upon my 15 plus years of experience, and multiple certifications to create tailored exercise plans that not only meet each client's physical needs, but also make the experience as fun and engaging as possible. Many people think of exercise as torture. My goal is to make it an enjoyable experience that you look forward to!


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Muscular Definition
  • Posture
  • Kettlebells
  • TRX
  • Pilates
  • Yoga
  • Cross Training
  • Stress Reduction

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

Kettlebell Concepts Level 1, TRX Level 1, Pilates Advanced Mat Instructor, Mindfulness Meditation

Education

BS in Business Management from Oregon State University

Who I Especially Like Working With

Beginners, Brides-to-be, Dancers, Men, Women, Youth

Medical Conditions Experience

ADHD, Anxiety, Back Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Pregnancy, Rotator Cuff Issues, Shoulder Issues

Training Areas Served

Ready To Book Your Personal Trainer? Find Top Trainers in Your Area Now!