About Jeff

As a kid and up until college I have played many sports such as basketball, football, track, and boxing. My love of fitness started when I began to realize how good a solid training routine was for improving my athleticism. More than a decade later, I'm still continuing to learn as much as I can about the principles of effective training and nutrition for improving body composition, endurance, and athletic ability. For the past five years now I have been using my passion towards helping others reach their own personal fitness goals, whether that involves looking good for the summer or getting ready for a competition.


Areas of Expertise

  • Nutrition
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Boxing

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid

Who I Especially Like Working With

Beginners, Bodybuilders, Student-athletes, Women

Medical Conditions Experience

Arthritis, Asthma, Back Pain/Issues, Stroke recovery

Additional Languages Spoken

Spanish

Training Areas Served

In-home or Outdoor Personal Training

227 Mulberry St

New York, NY 10012

Session Surcharge: $35

No Gym Membership Needed!

440 W 57th St

New York, NY 10019

Session Surcharge: $35

No Gym Membership Needed!

133 E 58th St, 6th Fl

New York, NY 10022

Session Surcharge: $35

No Gym Membership Needed!

I've gotten so much from our sessions and continue getting compliments from my friends and family about how slim I have been looking. You won't regret training with him!

Maggie N.

He really tries to empower you with all of his knowledge so that you have the confidence to make good decisions in and out of the gym. His love of fitness has totally rubbed off on me in our time training together.

Jacob B.

As someone that has a hard time dragging herself to the gym most days, I can actually say that I really look forward to my sessions with Jeff. He pushes me to my limits and his great attitude makes working out with him a great experience.

Ashley S.

After being out of the gym for a few years, I found that Jeff quickly got me back into the shape that I needed to be in for my wedding. I've also been able to get back my love for the gym and genuinely look forward to our sessions each week.

Ben R.

Since starting with Jeff, I've really been noticing a change in the way my body has been looking and feeling. I am comfortable working out on my own and have been for a while, but it just isn't the same as training with him!

Gina A.

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