Focus from Post Therapy to Functional Strength. Worked with beginners to strength training or veterans looking to add variety into their program.
My aim is to help everyone I work with to move better, feel better while training for the game of life.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Sports Performance Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
Certified Functional Strength Coach, USAW Performance Coach, RKC Kettlebell Certification, NESTA Certified Functional Training Specialist, PTA Global Bridging Course, PTA Global Mentorship 1, Escape Fitness Bulgarian Bags Certification, TRX Certified Suspension Trainer, DotFit Certified Nutrition Specialist, CPR/AED
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Law Enforcement, Men, Military, Post-rehab, Student-athletes, Women
Medical Conditions Experience
Back Pain/Issues, Diabetes, Hip Pain/Issues, Knee Pain/Issues, Lower Body Pain/Issues, Neck Pain, Plantar fasciitis, Postural Issues, Rotator Cuff Issues, Sciatica, Shoulder Issues
Additional Languages Spoken