ACE certified personal trainer

About Shenice

I own a company called Faith & Fitness Works, LLC. I formed the company in 2018 to help others achieve their health and wellness goals. I have always been interested in being fit and healthy. My hope is that everyone takes their health and wellness seriously so we can all live better and longer. My interests include general fitness, weight-loss, and nutrition. I can offer you motivation and accountability. I can also help you learn and understand the best foods to eat to stay fit, healthy, and lose weight. My goal is to help others in any way I can.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

BS in Applied Economics & Business Management & JD (Law)

Specialty Populations

Beginners, Brides-to-be, Overweight/ Obese, Peri/Post-menopausal, Women

Medical Conditions Experience

Hypertension, Lower Body Pain/Issues, Obesity, Stress

Training Areas Served

In-home or Outdoor Personal Training

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