am a strong believer in "Flexible Dieting" this method of dieting helps you maintain a gym to life balance! making it a fun experience transforming you and making it a lifestyle while still enjoying your new fit life! You will get to explore different training techniques and have food options to help you shed those extra pounds or gain whichever is your desired goal! NO NEED TO RESTRICT yourself from what you love! I strongly agree in the mindset of achieving anything you set you mind to, me at your side as your trainer will help you achieve your ideal body and fitness level and help you maintain that body you've always WANTED! My technique of training my clients is very different than most trainers helping them get that mind to muscle connection in every movement helping you achieve goals at a faster pace. So let’s get started!
What Equinox had to say about me and my success. Victor has demonstrated the ability to examine the relationship between movements and muscles and write a results-oriented program based on individual specific goals and needs. Victor has shown consistent commitment to the Equinox Fitness Training Institute and has met the standard of excellence that Equinox has set for the Personal Training Profession.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Stress Reduction
- Corrective Exercise
NCCA Accredited Certifications
Equinox Tier 2 Trainer
Who I Especially Like Working With
Actors, Bodybuilders, Brides-to-be, Men, Student-athletes, Women, Youth
Medical Conditions Experience
Back Pain/Issues, Bone/Joint Injury, Depression, Diabetes, Obesity
Additional Languages Spoken
Victor was amazing! he help me make behavior changes with my eating habits and not only helped me get stronger but also helped me achieve my body weight goals. looking forward to continue working with him!