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VIRTUAL TRAINING

About Cecil

personal training has become a lifestyle for me. I love whipping people into shape when in need. I also prepared clients for boxing in the golden gloves. I currently work for Crunch gym where I work with clients with weight loss and muscle gain issues. I also help with nutrition for better health. Small group training is one of my preferences because I like the energy and interaction of people when they are in that "Go Mode'


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Boxing
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

PTA Global Certified Personal Trainer

Who I Especially Like Working With

Beginners, LGBTQIA, Models, Overweight/ Obese, Women

Medical Conditions Experience

Anxiety, Asthma, Diabetes, Hip Pain/Issues, Joint Pain, Sciatica, Stress

Training Areas Served

In-home, Outdoor or Virtual Training

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