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ACE certified personal trainer

About Vladimr

I became a trainer to help people accomplish whatever health and fitness goals they seek so they can not only be a better version of themselves, but to keep them on the right path to a healthier lifestyle. I have worked with clients that either wanted to lose weight or put on mass and have been able to give nutritional advice. I like to work with clients who are going to give me effort.


My favorite exercise

The deadlift because it's the exercise that trains the most muscles in the body.

My training philosophy

Become a better version of yourself through fitness and nutrition.

My training experience

Over 2 years of one on one training,

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Education

BBA

Who I Especially Like Working With

Actors, Beginners, Men, Middle-aged, Models, Overweight/ Obese, Women

Medical Conditions Experience

Obesity

Additional Languages Spoken

Creole

Training Areas Served

In-home, Outdoor or Virtual Training

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