About Denny

Coach Bonewitz coached at the NCAA Division I level for more than 15 years. He has trained athletes and teams of all sports including a Heisman Trophy winner and numerous All-Americans. In addition, he has coached pre-combine and professional athletes in the NFL, MLB, NBA, WNBA and NHL.

We take personal training and crossfit to the next level with our 1-on-1 coaching sessions. Great for athletes as well as the "stay at home" parent, the business executive, the weekend warrior and those who want to shed some unwanted pounds. All done in a technique-focused training format. Release that inner athlete!


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training
  • Cross Training
  • CrossFit

NCCA Accredited Certifications

NSCA Certified Personal Trainer

Education

BS in exercise science

Who I Especially Like Working With

Post-rehab, Rehab

13816 Santa Fe Crossing Dr.

Edmond, OK 73013

No Gym Membership Needed!

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