The best way to find a personal trainer in New Hampshire

New Hampshire's best vetted and insured personal trainers delivered to your home, park, or building gym.

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Take the first step to your healthiest self. With Find Your Trainer, work out where you want, when you want, with the trainer you want.

Let’s face it, getting in shape can be hard. Our New Hampshire personal trainers will create a personalized workout plan, show you what to do, and support you every step, stretch and rep of the way. We are committed to your long-term success.

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Read bios and reviews of personal trainers in New Hampshire and pick the perfect one for you.

New Hampshire personal trainer reviews

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The best personal trainers in New Hampshire

Brandon Paige - Personal Training
Brandon P.
(1 reviews)
Fun and Easy! I was so worried to have someone I didn’t know assess my current fitness and nutrition habit. I felt so comfortable and Brandon never made me feel judged. The exercise and nutrition routine he provided have been easy to follow, and effective!

Train with Brandon
Kevin Burgess - Personal Training
Kevin B.

Improvements in whole health and well-being can be experienced at any age. I am a coach and facilitator for clients seeking personal lifestyle changes through increased physical activity and healthy eating habits. In order to achieve whole health, it's important to move well, fuel the body with nutrient dense foods, and manage stress in a healthy environment. Improving physical activity through flexibility and mobility, functional strength, and cardiovascular exercise helps us to move better and live a more pain-free, active life.

As a mature adult, I recognize the importance of physical activity in order to play with my grandchildren and engage in my favorite recreational sports like ice hockey, mountain trail running, and skiing. But whether your goal is to feel healthier or prepare for active retirement, I listen and work with you to create a health program to help you achieve your best you.

While I have trained youth and high school athletes, adults, and recreational athletes for over 10 years and continue to train adults age 30+, my primary mission is preparing people age 50+, including seniors age 65+, to move better, move often and lead an active, health lifestyle during the best years of their lives!

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Cyndi Springford - Personal Training
Cyndi S.
(17 reviews)
I had the privilege to meet Cyndi approximately two years ago. I had never been to a personal trainer before and I was concerned as all I had ever heard from friends was how their trainer "killed" them. I had seen her card at my massage therapist's office knowing that if they fix people with injuries they wouldn't recommend a trainer that would participate in the mentality of "no pain, no gain" so I took a chance. I am so grateful that I did. Cyndi has been personable and professional, making adaptations for my injury post surgery, building my confidence in believing in my body's ability without causing pain and always checking in with me post-workout. She works with anyone at any experience level and focuses on your ability and your goals. I would highly recommend her to help anyone achieve their fitness goals.

Train with Cyndi
Suzanne Dunn - Personal Training
Suzanne D.
(1 reviews)
I have been seeing Sue for years. She is great at modifying exercises for obese individuals like myself. She is a great motivator and I highly recommend her program to anyone who is in need of a kick start or even a cheerleader in your corner. I have seen some progress, especially in my strength, and I know it's largely due to her willingness to work with me with modifications!

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Francine Bigney - Personal Training
Francine B.
I am veteran Trainer, having been certified and maintained multiple certifications since 1990. My most recent is the ACE Health Coach certification. Additionally, I have the unique experience of over 18 years in the medical fields of Community Health/Preventative Health and Cardiac Rehabilitation.
Having a past history of obesity and having maintained my 35+ lb weight loss for over 20 years, I can relate to many of the emotional, societal and physical barriers pertaining to weight loss and weight maintenance. I train one-on-one and also small groups. I also teach group exercise in circuit training, Pilates, Zumba and older adult classes.
I believe in giving back and as such, I have co-coordinated the Dixville Half-Marathon, a local fundraising USATF half-marathon and relay race and also run it. Additionally, I am a long standing member of the National Weight Registry and the Sister Study. My goal is to help others "be the best they can be."

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Emily Calder - Personal Training
Emily C.

I'm a newly certified personal trainer, excited to expand my experience in the personal training world! I am currently a graduate student of Nutrition and Dietetics at Simmons University in Boston, working on my Master's degree and eventually my Registered Dietician certification. I love all things health and wellness, and am excited to spread my nutrition knowledge into the fitness realm. I decided to become a personal trainer after I started working at the Exeter YMCA. I had always thought about getting it, but never thought I'd have the time to see it through. Once I started working at the gym, I realized how attainable it would be, as well as how beneficial working with like-minded clients would be for my nutrition orientated future! As you can imagine, my schedule is tight with full-time classes. I am available for early morning sessions, as well as scattered afternoon sessions throughout the week. I can be flexible on weekends as well, especially during school breaks! Feel free to reach out, I am currently accepting new clients!

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Ariana Hawkins - Personal Training
Ariana H.
Hi! My name is Ariana Hawkins and I’m a Certified Personal Trainer and Group Fitness Instructor through ACE. I served 9 years Active Duty in the Marine Corps and continue to serve in the Marine Corps Reserve. I was a Helicopter Mechanic for 6 years and a Drill Instructor for 3 years. Now I serve as a Career Planner. In 2017, I was certified as Force Fitness Instructor for the Marine Corps. I have rehabilitated injured Marine Recruits, trained Marine Recruits, Active Duty Marines as well as a mixed population in my current gym, Retro Fitness Paramus. I am HIIT level 1 and 2 certified. I thoroughly enjoy helping people transform their life’s and assisting people on their fitness journey. I am currently pursuing a bachelors degree in Exercise Science with my end game being a Doctor of Physical Therapy.

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Becky Blais - Personal Training
Becky B.

comprehensive fitness analysis. Individualized fitness plan to fit your lifestyle, goals and schedule. A myriad of experience and MOTIVATION, MOTIVATION, MOTIVATION!

My belief is that fitness is a lifestyle rather than something to "do". Each "body" is unique and I always begin with a comprehensive fitness analysis- crucial to seeing changes in your body and training your body without injury while developing strength, endurance and agility. My experience and your personal training is far from generic and your results will surprise you!

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Patti Fousek - Personal Training
Patti F.
I specialize in Boot Camp style circuit training. You can expect to sweat a lot, lose weight, get stronger, and build confidence! I also design workouts that you can do with your dog. My programs are very flexible and affordable. You may add a buddy to your workout and share the cost, or add your dog to your workout for an added benefit for both you and your dog. I will travel up to 30 miles surrounding Dover, NH. I bring all the equipment to you!

I'm different than many personal trainers where I HATE the gym! I believe that exercise should be fun and rewarding, and not something that causes pain or distress. I use exercises that are fun yet challenging enough to make changes to the body. By combining the most effective strength and cardio training along with a mix of Pilates and yoga type exercises and stretches, we are able to accomplish more in 30 minutes than most people do in an hour and a half of working out.

Train with Patti

Common questions about personal training

How much does a personal trainer cost in New Hampshire?

Personal trainers in New Hampshire start at $49 per session. Nationwide, personal trainers cost between $49-$164 per session. 

What impacts the cost of working with a Personal Trainer inNew Hampshire ?

Session Location: Surprisingly, session costs are lower when the personal trainer travels to t... Show More

How do I find a personal trainer in New Hampshire ?

Here is all you need to know to find the right personal trainer in New Hampshire ! 

Certifications and Expertise: Most people in New Hampshire choose personal training when they want to lose weight, be healthier, get stronger, or feel better. Your personal trainer must have an excellent understanding of human anatomy,... Show More

Who is personal training for?

Personal training is for just about EVERYONE! Here are the most common:

Beginners: Whether you are a total beginner or it’s been a while since you laced up the sneakers, working with a personal trainer is the best way to get a personalized workout plan, stay motivated and get results - all while staying safe! &n... Show More

What is In-Home Personal Training?

In-home personal training means that the trainer will travel to you - at home, in your building gym, at work or a local park. Work out on your terms, where you are the most comfortable. Here are some of the benefits of in-home personal training:

You Choose the Environment: In-home personal training is designed to allow you... Show More

Is a personal trainer worth it?

Deciding if hiring a personal trainer is ''worth it'' comes down to these four factors: 

Results: Working with a skilled personal trainer is the fastest way to achieve results. Period. Your personal trainer will assess your current level, create customized training plans, choreograph every moment of the workout to ens... Show More

How do I become a personal trainer in New Hampshire ?

Here’s how to becoming a great personal trainer in New Hampshire! 

Certification: The best personal training certification programs require a personal trainer to complete courses in anatomy, physiology, nutrition, and exercise science. All trainers on Fyt are certified via an NCCA accredited organization which ... Show More

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