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Sacramento's Top In-home Personal Trainers

Best of 2017 - Check out these highly rated in-home personal trainers in Sacramento

Ginger Otha - Philadelphia Personal Training
Ginger Otha

Ginger Ohta Certified Personal Trainer. 8 years of experience.NPC Physique. Customized workouts and meal plan. Ginger has unique and professional of teaching her craft of nutrition and coaching like no other. Her passion is felt by each and every one her long-standing.

Her commitment to her clients is far superior that most in the fitness industry.

Be strong.


Train with Ginger
Hailee Sutton - Philadelphia Personal Training
Hailee Sutton

Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and whatever training equipment we need for your session that day. My car is full of dumbbells, medicine balls, kettlebells, resistance bands, stability balls, and so much more! The reason I like to keep so much equipment on hand is so no two workouts are the same. I like to switch up your workouts constantly, in order to keep the body guessing and promote weight loss. Each and every workout will be created just for you and I like to keep open lines of communication so I can find out what kinds of workouts you prefer. I like to know if you feel the workout was too hard, too easy, too complicated, etc. This is important to me because I want to find types of workouts you can enjoy (I know, "enjoy" is a relative term) so that you are more likely to meet your health and fitness goals in between our workout sessions. My goal as a trainer is to teach you the skills you need to create your own workouts and show you that you don't need a gym membership or fancy fitness studio to get in great shape! I like to get my clients to the point that they don't need a trainer because they know exactly what to do to keep meeting their fitness goals; although I also love when clients want to work with me long-term.

 

Depending on your goals, I typically give "homework" in between training sessions which usually includes workouts on your own time. I will tell you exactly what to do so that you aren't left guessing. I also offer nutritional guidance because nutrition is a HUGE part of weight loss. I like to take a look at your current diet and eating habits and help you to make healthy and sustainable changes. I usually prefer to make small changes one at a time so that you are more likely to be able to make these changes permanent. If you would prefer to reform your whole diet at once, we can do that as well; I have just found that it is usually more successful to do a little at a time. I also don't believe in completely depriving yourself of certain foods you love. I prefer moderation, healthy choices more than 80% of the time, and expending more calories than you take in.

 

I would love the opportunity to tell you more about my training philosophies and myself! We could sit down for a consultation so I can learn more about you and your goals and you can decide if you think we are a good fit. Please feel free to let me know if you have any questions or woud like to schedule a consultation! Thanks for checking out my profile! 

 

 

 

 


Train with Hailee
Brenda Gaines Hunter - Philadelphia Personal Training
Brenda Gaines Hunter
Brenda Gaines Hunter is a personal trainer and a group exercise leader, as well as a fitness writer, who lives with a disability and who works to inspire others. Brenda provides group exercise training in senior residential complexes and personal training in-home to women who are seniors and to women who are struggling with obesity, diabetes, hypertension, asthma, arthritis and orthopedic issues without sacrificing quality. That's why the company's programs are packed with fitness education, body weight exercises and functional training, methods that help people to effectively workout on their own and which requires little to no equipment. Brenda earned her personal training certification from the National Strength and Conditioning Association (NSCA), the Fitness Nutrition Specialist credential from the National Academy for Sports Medicine (NASM), the Group Exercise Leadership certification from the American Council on Exercise (ACE), and she holds advanced degrees in writing and in education. She presently limits her personal training practice to women.

I don't just lead you in a workout! I teach you to workout. I use primarily functional and body weight training to teach my clients to exercise using little to no equipment, so that they can inexpensively maintain or increase their independence. I obsess about our clients' experiences To deliver accurate, consistent and current information and attentive service to build trust and confidence with each client, foster self-improvement and a sense of community. To foster and support both personal growth and a sense of community among staff and clients, to create enduring value for our clients through staff and client growth, keep it simple, effective and innovative, to keep our programs and methods simple and effective through both program and instructional innovations, deliver impact, to have a positive impact on the community in which we operate.

Train with Brenda
Carly Wittmayer - Philadelphia Personal Training
Carly Wittmayer

As a mobile personal trainer, I travel to my clients' home, office, park or gym, for a fun and highly effective combination of flexibility, cardiovascular, strength, and nutritional training. My individualized workouts and meal plans are guaranteed to get each and every one of my clients to their fitness goals! 

 

I have lost 100lbs and specialize in weight-loss. I am certified by the National Academy of Sports medicine and hold my CPR/AED  from the American Red Cross. I have been training for over 5 years and have helped dozens of men and women surpass their fitness goals. My style includes weight training, HIIT, circuit training and yoga.

 

As someone who has battled with weight my entire life, I have the ability to really connect with my clients and understand what they are going through. I offer a program that coaches my clients inside and outside the gym. Majority of the work is done in your daily routine and your eating habits. Any trainer can meet a client for a 60 minute workout, but it takes a coach to help clients outside the gym and that is where the results happen. The fact that I can help people to become a healthier version of themselves, its the rewarding career someone could have.


Train with Carly
Matthew Tartt - Philadelphia Personal Training
Matthew Tartt
Everyone is different and every body doesn't function the same as the next, and therefore I do not believe in cookie cutter workouts and nutrition plans. Every workout will be tailored to suit your fitness level, health conditions, and fitness goals. I will be there every step of the way to help become the best version of yourself while keeping your internal health as my number one priority.

The number one thing is getting my clients' health back on track and making sure that they can improve their quality of life through fitness. My goal is to help my clients reach their goals in a timely manner but also helping them realize that it is a journey and does not happen overnight. There are no gimmicks and no fad diets with me. Just good old fashioned sweat and hard work and diet through whole foods with little to no supplements. The body you want is pointless if your internal health is at risk.

Train with Matthew
Colton Fuller - Philadelphia Personal Training
Colton Fuller
Expect work. Expect Fun. Expect sweat. Expect to feel great. Expect results. Changing lifestyle habits is not an easy switch. It is a process of growth. And I will guide you through every step of the way. With a BS in Exercise Science I have the "know how" to help you accomplish your fitness or performance related goals. Why wait on change?

I maintain a holistic, realistic, and scientific approach to fitness. Fitness should be a by product, a side effect, of a healthy lifestyle. A tree won't grow fruit unless it is in its natural setting. We are the only species that managed to create unnatural settings for ourselves. We eat food loaded with calories and void of nutrients, we play by sitting in front of a screen, we move around by sitting behind a wheel. We have created an environment where we cannot live as we were naturally meant to be. As a result we don't bear any fruit. The fruit of a healthy lifestyle is being fit. Eat well, sleep well, work hard, and play hard. Then you will bear some awesome fruit!

Train with Colton
Chasity Ciaramitaro - Philadelphia Personal Training
Chasity Ciaramitaro
Chasity has been in the fitness industry since 2008. Her passion to help other achieve their fitness goals, is what drives her personal training career. Chasity's philosophy is that consistency with exercise and a clean diet are the keys to reaching your goals! Chasity has a Bachelor's degree from the University of Missouri Kansas City and has a background in dance and choreography. She has over 4 thousand sessions serviced. She is an NASM certified personal trainer, AFAA group exercise instructor and Zumba instructor and a NPC Figure Competitor. Chasity is a sponsored athlete through the Supplement Supersource in Kansas City, MO.

The difference between who you are and who you want to be, is what you do!

Train with Chasity
TJ Spragg - Philadelphia Personal Training
TJ Spragg
I do what most don't by bringing the gym to you! I travel to homes with 3, 6, and 12 month programs for resistance training, cardio training, and meal planning. I bring an incredible amount of motivation and will never let you give up until our goal together is met.

I believe that all of us were meant to move every single day, and some of us go days will little to no movement. My goal as your trainer is not only to move your body in all planes of motion daily, but to educate you on the benefits of doing so. Moving everyday will bring you the body you have always wanted.

Train with TJ
Michael Parker - Philadelphia Personal Training
Michael Parker
Michael designs progressive and results driven programs based on an individual's current condition level and ultimate goal. Each workout is intended to maximize results with a safe, effective and fun approach!


Train with Michael

THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION

There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!

MOVIE TICKETS & POPCORN FOR TWO

HALF A PAIR OF SNEAKERS

A FEW ROUNDS AT A BAR

DINNER OUT AT A RESTAURANT

A HAIRCUT AT A SALON

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