Sacramento Personal Trainers. Delivered.
Find Your Trainer delivers you the best personal trainers in Sacramento.
Train with a vetted and certified personal trainer
anywhere - a gym, your house, office, hotel or outdoors.
The Sacramento FYT Difference
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Find Your Match
Our approach is different. We recommend personal trainers in Sacramento based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Our trusted and vetted Sacramento personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
Train With Friends
Train with a partner or up to 5 of your friends with Partner & Small Group Training session options. A Sacramento personal trainer comes right to your door! Split the cost, have fun, and bring new meaning to the phrase "squad goals".About Partner & Small Group Training
Train at Top Gyms
We've partnered with the best personal training gyms in Sacramento so you can train at the top gyms and studios in the city. You never need a gym membership to book a personal training session.
Simple & Affordable
Search, schedule & pay for personal trainers in Sacramento all from your desktop or mobile device.No sales pitches and no back and forth. No memberships. No contracts. No expensive packages.
Trusted & Secure
Pay securely and train safely with a vetted and insured Sacramento personal trainer.
What Our Clients Are Saying
The Best Personal Trainers in Sacramento
Sacramento's Top In-home Personal Trainers
Best of 2017 - Check out these highly rated in-home personal trainers in Sacramento
Ginger Ohta Certified Personal Trainer. 8 years of experience.NPC Physique. Customized workouts and meal plan. Ginger has unique and professional of teaching her craft of nutrition and coaching like no other. Her passion is felt by each and every one her long-standing.
Her commitment to her clients is far superior that most in the fitness industry.
Hi! My name is Hailee and I am an NASM certified personal trainer! What makes me unique as a trainer is that I am mobile. This means I bring the workout to you! I show up at your front door with my mat, foam roller, and whatever training equipment we need for your session that day. My car is full of dumbbells, medicine balls, kettlebells, resistance bands, stability balls, and so much more! The reason I like to keep so much equipment on hand is so no two workouts are the same. I like to switch up your workouts constantly, in order to keep the body guessing and promote weight loss. Each and every workout will be created just for you and I like to keep open lines of communication so I can find out what kinds of workouts you prefer. I like to know if you feel the workout was too hard, too easy, too complicated, etc. This is important to me because I want to find types of workouts you can enjoy (I know, "enjoy" is a relative term) so that you are more likely to meet your health and fitness goals in between our workout sessions. My goal as a trainer is to teach you the skills you need to create your own workouts and show you that you don't need a gym membership or fancy fitness studio to get in great shape! I like to get my clients to the point that they don't need a trainer because they know exactly what to do to keep meeting their fitness goals; although I also love when clients want to work with me long-term.
Depending on your goals, I typically give "homework" in between training sessions which usually includes workouts on your own time. I will tell you exactly what to do so that you aren't left guessing. I also offer nutritional guidance because nutrition is a HUGE part of weight loss. I like to take a look at your current diet and eating habits and help you to make healthy and sustainable changes. I usually prefer to make small changes one at a time so that you are more likely to be able to make these changes permanent. If you would prefer to reform your whole diet at once, we can do that as well; I have just found that it is usually more successful to do a little at a time. I also don't believe in completely depriving yourself of certain foods you love. I prefer moderation, healthy choices more than 80% of the time, and expending more calories than you take in.
I would love the opportunity to tell you more about my training philosophies and myself! We could sit down for a consultation so I can learn more about you and your goals and you can decide if you think we are a good fit. Please feel free to let me know if you have any questions or woud like to schedule a consultation! Thanks for checking out my profile!
I don't just lead you in a workout! I teach you to workout. I use primarily functional and body weight training to teach my clients to exercise using little to no equipment, so that they can inexpensively maintain or increase their independence. I obsess about our clients' experiences To deliver accurate, consistent and current information and attentive service to build trust and confidence with each client, foster self-improvement and a sense of community. To foster and support both personal growth and a sense of community among staff and clients, to create enduring value for our clients through staff and client growth, keep it simple, effective and innovative, to keep our programs and methods simple and effective through both program and instructional innovations, deliver impact, to have a positive impact on the community in which we operate.
As a mobile personal trainer, I travel to my clients' home, office, park or gym, for a fun and highly effective combination of flexibility, cardiovascular, strength, and nutritional training. My individualized workouts and meal plans are guaranteed to get each and every one of my clients to their fitness goals!
I have lost 100lbs and specialize in weight-loss. I am certified by the National Academy of Sports medicine and hold my CPR/AED from the American Red Cross. I have been training for over 5 years and have helped dozens of men and women surpass their fitness goals. My style includes weight training, HIIT, circuit training and yoga.
As someone who has battled with weight my entire life, I have the ability to really connect with my clients and understand what they are going through. I offer a program that coaches my clients inside and outside the gym. Majority of the work is done in your daily routine and your eating habits. Any trainer can meet a client for a 60 minute workout, but it takes a coach to help clients outside the gym and that is where the results happen. The fact that I can help people to become a healthier version of themselves, its the rewarding career someone could have.
The number one thing is getting my clients' health back on track and making sure that they can improve their quality of life through fitness. My goal is to help my clients reach their goals in a timely manner but also helping them realize that it is a journey and does not happen overnight. There are no gimmicks and no fad diets with me. Just good old fashioned sweat and hard work and diet through whole foods with little to no supplements. The body you want is pointless if your internal health is at risk.
I maintain a holistic, realistic, and scientific approach to fitness. Fitness should be a by product, a side effect, of a healthy lifestyle. A tree won't grow fruit unless it is in its natural setting. We are the only species that managed to create unnatural settings for ourselves. We eat food loaded with calories and void of nutrients, we play by sitting in front of a screen, we move around by sitting behind a wheel. We have created an environment where we cannot live as we were naturally meant to be. As a result we don't bear any fruit. The fruit of a healthy lifestyle is being fit. Eat well, sleep well, work hard, and play hard. Then you will bear some awesome fruit!
The difference between who you are and who you want to be, is what you do!
I believe that all of us were meant to move every single day, and some of us go days will little to no movement. My goal as your trainer is not only to move your body in all planes of motion daily, but to educate you on the benefits of doing so. Moving everyday will bring you the body you have always wanted.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON