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About Brenda

My passion is to enrich lives through training while building a core foundation of discipline and commitment towards a healthy lifestyle.

My lifetime goal is to establish a long lasting relationship while you're on a  journey to a new you. Our coaching will be focused on learning about taking care of our bodies and finding balance while still enjoying life.

 Our transformation will not only be physically but mentally as well. I believe that if we can find the confidence and strength within to get past our obstacles, and challenge ourselves to make new changes in our lives, we will be able to see life in a new light of self love and care.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Overweight/ Obese

Additional Languages Spoken

Spanish

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