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About Eric

Looking for a new way to improve your health, fitness, and overall physical appearance? 


My name is Eric, and I am a Certified Personal Trainer who is willing to travel to assist anyone with meeting their health and fitness goals. Not only do I offer physical training sessions, but I also design exercise plans specific to my clients current physical condition. My specialties include Weight Loss through 5K, 10K, and Half Marathon runs, and bodyweight training.


My passion for fitness started with a diagnosis of Hypothyroidism (Hashimotos), and the desire to maintain a healthy life and appearance.  After meeting my goals, I have been able to complete more than 10 Half Marathons and 3 Full Marathon races. My full-time job is serving in the United States Coast Guard in order to provide a stable life for my beautiful wife and two wonderful children.


If you desire to make some life changes that will improve both your health and well-being, contact me, and I will be more than willing to sit down and discuss what we can do to help you meet those goals.


Thank you.


 Eric


 


My favorite exercise

Running! I love running on the trails that are found all around us. I love nature and being in it!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Posture
  • TRX
  • Functional Training
  • Myofascial Release
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

TRX Certified Suspension Trainer

Education

Sports and Health Sciences (in progress)

Who I Especially Like Working With

Brides-to-be, Men, Military, Women

Medical Conditions Experience

Diabetes, Hypertension, Hypothyroidism, Obesity

I have been training with Eric for several months now. I had decided I wanted to lose weight, get healthy in mind and body, and accomplish the specific goal of running my first 5k at 47 years old. Eric patiently encourages me while providing excellent coaching at every interval of my training as it progresses. He has never pressured or pushed me beyond what I could safely achieve. Because of Eric's patience, understanding, and realistic real world experience I have been able to achieve my goals, and am excited about setting new ones. I would recommend that anyone interested in wellness give Eric a call.

John .

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