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I stumbled upon my yoga journey by mistake. My first official yoga class was after a cardio workout at a gym as a sort of stretch to end the day. That was the day my perspective forever changed about what yoga was and has led me to my passion today. Yoga has helped me to realize the importance of bringing my mind and body into the present moment on a daily basis. I enjoy sharing this sense of peace with those who share their practice with me. Although power flow has been my first true yoga love, I am discovering more and more the amazing benefits that come with a nice relaxing restorative class.
I have recently received my 200-hour certification, but am continuing to learn with every class and every yogi/yogini that join me. When off the mat I can be found exploring the world with my kiddos, throwing a ball for one of my rescue pups or relaxing and enjoying a glass of wine with my husband.
I have worked with all types of clients from all around the world. I've worked with the average Joe looking to lose weight or build muscle, the working mom with a crazy schedule, people that have never seen a gym in their life, to the professional athlete. One thing is for sure no matter what walk of life you are from or what your goal is, I will help you get there with the result you are looking for. I have 20 years of experience as an athlete and 10 years for experience as a trainer.
As a former teacher of 12 years, I developed a philosophy that helped me find success with my students. I didn't focus on just the grade they earned for 1 assignment or test, rather it was the entire equation of their daily lives that created the ultimate outcome for their academic success. It was my job to nurture, support and advise through teaching to help them get where they needed to be.
Similarly, the state of your health and fitness is the same. Your workouts are not enough to get you where you want to be. Finding results to your goals is primarily 20% fitness and 80% nutrition. Let me take it one step further for you; your day-to-day lifestyle, habits and choices and COMMITMENT to your goals will DEFINE your outcome. I don't beat around the busy, because I'll be honest: you don't have time for me to sugar coat it. You are reading this because you want results! I can help you work towards getting those results. Read more about change and how accountability with me will help you DEFINE the life you want.
I am passionate about what I do. I lead by example. In order to reduce stress from my life teaching middle schoolers, I was a barre3 (ballet, yoga and pilates) instructor part time. Recently, I decided to take a leap of faith and move San Antonio, Texas. I have known for quite a while that living my passion is the only way I can live my life. The bonus is I have coaching skills that translate from my teaching career to keep you motivated throughout this process.
I am qualified to get you the results you want. Not only do I have a background as a Nationally Certified Teacher, and certification in barre3, but I am also certified as a personal trainer through the National Academy of Sports Medicine (NASM).
Bottom line: I am here for you! As you DEFINE the life you want, I will support you through the whole person that you are. You are not a workout or nutrition plan (although you will be given those). You are someone who is ready to take committed action to your new life. I am serious about helping you every step of the way and getting to know you is the first step. Drop me an email and let me know how can I serve you!
When you train with me, you will get the results you desire. I offer nutritional guidance, fat blasting workouts, and 24/7 coaching when you going my time. I will go that extra mile along side with you and you WILL succeed!
Fitness is more than looking good. It's feeling good on both the inside and outside. Be active. Be fit. Always have FUN!
Results! Results! Oh did I mention... RESULTS!
When I created Fitness to Go! Over 25 years ago I discovered if I can help and educated clients in surrounding they are comfortable in, they will stick with it! I travel the world helping one person at a time realize their goals, I would love for you to be next! My instructors are experienced and always motivated to help YOU meet your goals. There is no better feeling than HEALTHY!
T.C. Fitness specializes in life-changing fitness and nutrition programs, individualized to each person's needs. With mobile training, T.C. Fitness will help you take charge of your health; making it more convenient and easier to reach your goals. Please feel free to reach out to me any time of the day and I will respond within just a few hours.
I have found that my purpose in life is to help people take charge of their health, whatever that may look like for each individual person.
I am dedicated to living a healthy and fit lifestyle, striving to help others achieve their fitness goals. Fitness is my passion, in which I've focused my studies in Yoga and Group Fitness/Athletic Conditioning. I believe with dedication and hard work, finding a healthy balance in diet and exercise routines will create a lifetime of total well being in mind, body, and spirit. Let's inspire, motivate, and celebrate healthy lives!
As a personal trainer, I let my clients understand the meaning of changing your lifestyle before changing your image. There are no secret training methods or routines that will transform you overnight. It's not an easy fix. Changing your body is an everyday battle that you have to fight little by little, day by day. Here at Soma Personal Training we take pride in our honest approach to training, diet and most importantly lifestyle changes.
I've been working out for almost 20 years now and I've never stopped one day in my life. Even on vacation, my wife asks, "Why don't you relax?" and my answer is "This is my lifestyle. " You can't change who you are. As a personal trainer, I let my clients understand the meaning of changing your lifestyle before changing your image. Everybody can lose weight in ten days, and gain strength in twenty days, but can you keep up with it? Or after the motivation stops, you gain it all back? Every trainer can be a motivator just by standing there. Soma Personal Training goes beyond that. Through our friendly approach, we make you believe in yourself and help you see that you can change your life for the better.
I've spent many years as competitive powerlifter An learned how to apply weight training and good form to help many different types of athletes as well as anyone looking to improve their health while getting stronger, dense and lean. Workouts are all designed after individual interest as well as current fitness level.
Hey there! My name is Joe Enriquez III, but you can call me Joey! I am the owner of Reboot Fitness, a personal training, nutrition coaching, meal planning, online training business! I have been in the fitness industry for close to 8 years now, I have many different specialties and different training techniques/skills I try to offer everyone! I've worked with many different people from Seniors, to athletes, individuals who want to lose weight, and even kids!
I can confidently say that my success rate with our clients is 100%, we don't accept excuses because we have seen it all! We are here to guide you, educate you, and show you what you're truly capable of! We write our own customize meal plans, workout plans, and cardio homework for clients to follow so they can see the results that they set themselves up for!
All results are possible, but you have to want it! Its not going to be easy, but thats why I am here.. to show you that you can do it!
FYT's Featured San Antonio Personal Trainer
I've been there. Trying to force myself to wake up and get to the gym. Trying to force myself to do one more set or 10 more minutes on the treadmill. It sucks. The greatest decision I ever made was the decision to ask for help. I will be your personal trainer who doesn't judge you for past decisions, or chastise you for making mistakes along the way. I will help you meet (and exceed) your goals whether they be fat loss, strength gain, or just generally feeling better about yourself. I have a degree in Physical Education, and I want you to understand why we do what we do so you will know that you are not just spinning your wheels or wasting your time (and money). I'm not a military drill instructor (though I can be by request... ha), but rather an encouraging voice that will challenge you to push yourself and maximize results.
Training programs should be realistic and challenging, taking where your body is now and pushing it a step further than before.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
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