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ACE certified personal trainer
VIRTUAL TRAINING

Elizabeth Knoll lightening bolt

Verified

About Elizabeth

Accountability. Results. Honesty.
Delivering a effective training plan for your needs with the support and encouragement required to reach your fitness goals.

Kraken Athletics specializes in meeting our clients wherever they are at in their fitness journey and helping them put a plan into place to achieve their goals. Whether you are looking for a male or female trainer, a gym environment or the privacy of training in your own home we can help!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
NASM Certified Personal Trainer
NSCA Certified Personal Trainer

Additional Certifications

CPR/AED, Crossfit Level 1, USAW Olympic Strength and Conditioning Coach

Who I Especially Like Working With

Beginners, Bodybuilders, Men, Overweight/ Obese, Student-athletes, Women, Youth

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