Makenan Mitchell lightening bolt

location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Makenan

Greetings and Welcome; I'm a 1 for 1 Online and In-Person Personal Trainer who specializes in those first beginning their fitness journey, as well as training tactical athletes. I help everyday busy people achieve the results they have always wanted, while also creating lasting habits through a positive training environment. I do this by creating a specialized training and nutrition plan based on the individual's lifestyle and fitness goals, whilst utilizing proven training methodologies and providing weekly feedback.

I come from a military background where I spent five years in the United States Marine Corps (USMC). I've been to places such as Africa, Japan, and all over the United States. In addition to my primary job, I was a High-Intensity Tactical Training (HITT) Instructor. Thus, it was my job to ensure the unit was at peak physical fitness for operations. I left the USMC and continued to pursue my passion for health and fitness.

I'm a business owner and I understand the high demands of everyday life and how hard it can be to fit healthy eating and exercise around the chaos of every day.

My mission is to help you transform both your body and mind in the quickest and safest possible way!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM CNC, NASE Certified Speed Specialist, DotFit Certified Nutrition Specialist

Education

Bachelor's Degree in Exercise Science

Who I Especially Like Working With

Beginners, Law Enforcement, Military

Medical Conditions Experience

Ankle Injury, Bad Posture, Depression, Limited Mobility, Obesity, Shoulder Issues

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