Greetings and Welcome; I'm a 1 for 1 Online and In-Person Personal Trainer who specializes in those first beginning their fitness journey, as well as training tactical athletes. I help everyday busy people achieve the results they have always wanted, while also creating lasting habits through a positive training environment. I do this by creating a specialized training and nutrition plan based on the individual's lifestyle and fitness goals, whilst utilizing proven training methodologies and providing weekly feedback.
I come from a military background where I spent five years in the United States Marine Corps (USMC). I've been to places such as Africa, Japan, and all over the United States. In addition to my primary job, I was a High-Intensity Tactical Training (HITT) Instructor. Thus, it was my job to ensure the unit was at peak physical fitness for operations. I left the USMC and continued to pursue my passion for health and fitness.
I'm a business owner and I understand the high demands of everyday life and how hard it can be to fit healthy eating and exercise around the chaos of every day.
My mission is to help you transform both your body and mind in the quickest and safest possible way!
Areas of Expertise
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Sports Performance Training
- Corrective Exercise
NCCA Accredited Certifications
NASM CNC, NASE Certified Speed Specialist, DotFit Certified Nutrition Specialist
Bachelor's Degree in Exercise Science
Who I Especially Like Working With
Beginners, Law Enforcement, Military
Medical Conditions Experience
Ankle Injury, Bad Posture, Depression, Limited Mobility, Obesity, Shoulder Issues
Get new clients. Change lives.