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Nina West lightening bolt

12 Reviews
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vaccinated COVID-19 Vaccinated

About Nina

Originally from the Bay Area, my passion for strength training and fitness goes all the way back to high school. I started by coaching soccer and helping friends in the gym, which eventually led me to discover my true passion for helping others invest in their health. Since 2017, I’ve been a certified trainer, guiding clients towards healthier lifestyles.


I mainly work with those new to fitness and elderly clients looking to gain strength. Over the years, I’ve learned that every client is unique, with their own goals and needs. I create personalized training plans to help clients reach their fitness goals in a way that fits their lifestyle.


My goal is to positively impact the lives of everyone I work with, helping them become the healthiest and happiest versions of themselves. If you're interested, feel free to contact me, and we can get started on your fitness journey!


My favorite exercise

Heel plated goblet squats

My favorite quote

"Believe that you can, and you're halfway there"
-Theodore Roosevelt

My training philosophy

Success is often achieved through steady, consistent effort. By focusing on the actions we can control, rather than fixating on the end result, we can not only accelerate progress but also reduce stress along the way. This approach leads to more sustainable outcomes and helps us reach our goals more effectively

My training experience

Having struggled with a severe eating disorder in the past, I initially turned to long-distance running in an effort to lose weight. While I was focused on weight loss, I found myself feeling miserable and unfulfilled.

Everything changed when I discovered weightlifting. I quickly fell in love with the empowerment that came from building strength. My focus shifted from weight loss to muscle gain, and this journey has transformed my approach to health and fitness.

Through my experience, I've learned that many people haven't yet developed a healthy relationship with food or their bodies. I would be honored to share my journey with you and offer guidance as you work toward achieving a balanced and sustainable approach to fitness and well-being.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Posture

NCCA Accredited Certifications

ISSA Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

ISSA Certified Nutrition Coach, ISSA Master Trainer, ISSA Certified Elite Trainer

Education

Certified Personal Trainer, weigt managment coach, Certified sports nutritional coach

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Middle-aged, Overweight/ Obese, Post-rehab, Seniors, Women

Medical Conditions Experience

Addiction, ADHD, Anxiety, Back Pain/Issues, Bad Posture, Depression, Eating Disorders, Stress

Additional Languages Spoken

Chinese

Training Areas Served

2211 5th Avenue North

Seattle, WA 98109

Session Surcharge: $10

Gym Membership Needed!

Fun session. Nina is patient and explores ways to make the exercises fun.

Cheryl L.

Kind, energetic and inspiring. I loved my first session with Nina. I've been sedentary for the past few months. She gave me a great full-body workout involving body weight, free weights, cable pulls and bench work, along with a nice core workout at the end. She is very good at listening to feedback, keeping me distracted through those planks, and giving detailed advice on nutrition. Looking forward to building with her!

Chaille W.

Wonderful. I had a great session with Nina. She’s really helpful and she made the entire session fun and enjoyable :)

Hushvinee I.

Nina makes the workouts fun??. Thank you for your beautiful personality and training expertise??

Christina L.

Great First Session. I enjoyed all the information I received from my first session with Nina. Nina knows has a lot of knowledge of not only working out but macros as well. Looking forward to my next session.

Marvin B.

Feeling better and better week by week! Nina is pacing me perfectly for my age and ability! I feel noticeably stronger following each session. Thank you, Nina West, and fyt.

Christina L.

Exceeded expectations. Nina West is an ALL-STAR. Knowledgeable to say the least. Polite and friendly

Janice C.

I have had trainers in the past so I know what having a good trainer means. Nina is absolutely amazing - I haven't had such great workouts in a while, I sweat a ton! Nina definitely pushes me but is patient and so kind in meeting me where I am now, but helping me get to where I want to be. I have had 4 sessions so far and I'm glad I found Nina to be my trainer for the next few months - I can totally see myself achieving my goals with Nina! As an added bonus, total fun person to be around, tons of energy and positive vibes and great conversation - especially when you need a bit of distraction to make it to the end!

Harum N.

Qualified, professional, personable! Nina West is a delightful trainer who knows her stuff and sets goals for my age and stage of life that are attainable and practical: balance and flexibility for daily functioning!

Christina L.

Nina is an AMAZING WARRIOR! I can’t say enough about how inspiring she was for me. She was also very warm and encouraging throughout the session but yet still professional and knowledgeable. I left the session knowing that she had just sparked a lifestyle change for me. I’m so excited to continue my fitness journey with her!

Ashlee H.

Nina is a great coach and super friendly! Highly recommend!

Kate M.

She loves working with people and is immensely qualified! Nina is my trainer for the past year since my move to Seattle. I am elderly and she knows exactly what I need to do to strengthen my body. I can now get myself up off the floor and move with much more agility. Walking is my favorite past time and my endurance is noticeably increased with the guidance of my trainer. Thank you, Nina!!

Christina L.

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