ACE certified personal trainer

About Cindi

Hi! I’ve been a Personal Trainer for over 20 years. I have had my own In home personal training business ShoreFit since 2010. I work mostly with seniors and women. I have experience with pre and post rehab of the knee. I love working with clients in their homes. I’m able to be more creative in my training and my clients are like family to me. I have some equipment that I bring to clients homes but most often they have their own equipment to work out on their own. I have 2 kids so my work schedule tends to be geared more towards the daytime. I have just recently been certified to teach Power Vinyasa Flow Yoga. I love practicing yoga it’s my way of life and I am so thrilled to now be able to bring this wonderful practice into my clients homes. I teach mat Pilates and I also teach senior aqua aerobics! I became a trainee because I love to work out and wanted to share my love of this with my clients and now I get to do this with yoga!!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition

NCCA Accredited Certifications

ACE Certified Personal Trainer

Additional Certifications

RYT 200

Education

BS in Education

Specialty Populations

Cancer Survivors, Post-rehab, Rehab, Seniors, Women

Medical Conditions Experience

Alzheimer's, Back Pain/Issues, Bone/Joint Injury, Cancer, Cardiac Surgery, Hypertension, Knee Pain/Issues, Parkinson's, Piriformis Syndrome, Shoulder Issues

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