Workouts individually designed to bring results you seek! Many clients enjoy my Boxing Mitt Drills and Kick Pad Drills, it's a Fantastic way to "Rev Up" the cardio portion of your workout while learning some self defense drills in the process. Working with clients from all fitness levels throughout the years, has given me a greater appreciation for becoming a personal trainer. Seeing some clients start at lower levels of fitness training then loving how they feel when they're able to take it up a few!
The shortest distance between two points is a straight line, there are NO SHORTCUTS!
My favorite client story
One young lady stated: she felt like "the magic hat from Frosty the Snowman" was placed on her head every time she put on boxing gloves! *Many clients able to have their medications lower or in some cases terminated.
My favorite exercise
Boxing Mitts Drills: Because it's an awesome calorie burner and no matter how exhausted some clients get during to regular workout portion, they always seem to have a little bit left to punch!
My favorite quote
The key to success is an everyday journey!
My training philosophy
The shortest distance between two points is a straight line. there are NO SHORTCUTS!
My training experience
USA Boxing Coach 1998 - present. Boot Camp Classes. Boxing Classes. TRX Classes
Areas of Expertise
- Strength Training
- Weight Loss