About Shannon
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Myofascial Release
- Kickboxing
- Cardiovascular Conditioning
- Cross Training
- Wellness
NCCA Accredited Certifications
ACE Certified Personal Trainer
Additional Certifications
FiTour Group Exercise Instructor, FiTOUR Certified Personal Trainer
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Models, Overweight/ Obese, Peri/Post-menopausal, Women
Medical Conditions Experience
Addiction, ADHD, Anxiety, Back Pain/Issues, Obesity, Piriformis Syndrome, Stress
Training Areas Served
In-home or Outdoor Personal Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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