ACE certified personal trainer

About Shannon

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Kettlebells
  • TRX
  • Functional Training
  • Myofascial Release
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Additional Certifications

FiTour Group Exercise Instructor, FiTOUR Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, LGBTQIA, Men, Models, Overweight/ Obese, Peri/Post-menopausal, Women

Medical Conditions Experience

Addiction, ADHD, Anxiety, Back Pain/Issues, Obesity, Piriformis Syndrome, Stress

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