
Tiana Powless

About Tiana
Personal Bio:
I’ve been an athlete my whole life playing all kinds of sports. In high school I played basketball, tennis, ran track and power-lifted. I knew I wanted to help people live a healthy happy life and help motivate others the way coaches have motivated me. Working out is more than just physical transformations but rather a positive change of a lifestyle. Working hard and putting your all into your health is the most rewarding thing I’ve experienced.
Hobbies/Things I enjoy:
Playing and coaching basketball
Powerlifting
Spending time with family
Areas of Expertise
- Core and Balance
- Strength Training
- Sports Performance Training
- Cardiovascular Conditioning
- Wellness
NCCA Accredited Certifications

Education
Kinesiology
Who I Especially Like Working With
Beginners, Middle-aged, Student-athletes, Women, Youth
Get new clients. Change lives.