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ACE certified personal trainer

Daniel Mills

location-iconOutdoor & In-Home location-iconVirtual

About Daniel

I'm a 16 year veteran of the fire/ems/ law enforcement arena. I am currently a full time flight paramedic for a air medical helicopter. I was a fleet marine force navy corpsman for 8 years as well. I currently run a mental health foundation for emergency services providers called 911 Buddy Check Project. I am passionate about fitness and the profound effects it has on being mentally healthy. I focus on functional fitness and yoga based exercises. I believe in getting the body moving and improving our bodies through the mind.

Areas of Expertise

  • Core and Balance
  • Weight Loss
  • Flexibility and Mobility
  • Yoga
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer


Emergency Medical Services

Who I Especially Like Working With

Law Enforcement, Military, Overweight/ Obese, Post-rehab, Runners

Medical Conditions Experience

Addiction, Anxiety, Depression

Are you a trainer?
Get new clients. Change lives.