Want to start an exercise program but intimidated by the gym? I offer one on one private training sessions in my home gym. Clean environment and no need to feel overwhelmed by equipment and whose watching. You will build confidence in your self and learn how to live a healthy and active lifestyle. We will design a workout that made specifically for you and your fitness needs. Even if you're experienced and need something different for your workouts I can help you. Prior to signing up with me, I will need to get information from you regarding health history, fitness assessment, if needed a medical release form, and a contract signed. I can email you these forms or meet with you at a mutually convenient place.
There is no such thing as the perfect body. Learn to work with what you have. Your body is your greatest asset; take care of it and it will take care of you.
Areas of Expertise
- Strength Training
- Weight Loss