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About Josh

We will train specifically towards your goals. My training is very goal oriented because everyone is so different. Whether you are an athlete prepping for a competition or the average person just looking to improve health, that is what we will work towards. Nutrition is KEY, and I will be there with you every step of the way to help you change your way of eating to reach your goals.

Every one is different so my philosophy with each client is different. I train people based on their goals and help them reach their goals through training and nutrition.


My favorite client story

One of my female clients came in the first day, looking to just lose some weight and get healthy again. 2 years later that same client has lost 50 plus pounds and is a National level NPC Bikini competitor.

My favorite exercise

For myself, the deadlift because its one of the hardest exercises in the gym. I like challenges.

My favorite quote

You never know how strong you are, until being strong is the only choice you have...

My training philosophy

Every one is different so my philosophy with each client is different. I train people based on their goals and help them reach their goals through training and nutrition.

My training experience

I have experience from training athletes of all types and all sports. As far as my athletes go, I specialize in training, prepping and stage coaching Bikini competitors. Have a lot of experience training the average person, from kids all the way to the elderly, and anyone in between as well. I can help anyone reach there goals regardless of your fitness level. I have a bachelors degree in exercise science and certified in personal training and nutrition.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

NESTA Certified Personal Trainer
ISSA Certified Personal Trainer

Training Areas Served

In-home, Outdoor or Virtual Training

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