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ACE certified personal trainer

Mami Shields lightening bolt

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About Mami

I am a "Bridge" personal trainer. My job is "Link you to active & healthier person from special condition". I am working with clients who try to lose weight with specialcondition(S) such as low back pain, bad knee, high blood pressure, stressed out, diabetes, Metabolic Syndrome and being overweight. Low impact effective & Safe exercise, Stress management, Nutrition Advice is avilabe. Strongest Part...I am "YOUR MOTIVATION KEEPER"!! 

My favorite exercise

Circuit Training, Balance & Core exercise, Total Body Functional Exercise, MIIT or LIIT, PLANK, Yoga

My training philosophy

Correxe Fitness is focused on building Clients' better foundation of the body and healthier lifestyle.

My training experience

Basketball 8 yro - 21 yro in Japan. Athletic Trainer 1992 ~. Corrective exercise & Personal Trainer 2012 ~.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training
  • Flexibility and Mobility
  • Posture
  • Myofascial Release
  • Injury Prevention
  • Stress Reduction
  • Corrective Exercise
  • Core and Balance
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Corrective Exercise Specialist, FMS Level 1, ACE Certified Weight Management Specialist

Who I Especially Like Working With

Post-rehab, Pre/post-natal, Rehab, Seniors

Training Areas Served

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