Sierra Arbogast
VerifiedAbout Sierra
I am a dedicated and passionate certified personal trainer with 5 years of experience in helping clients achieve their fitness goals. My approach focuses on creating customized workout plans and nutrition guidance tailored to each individual's needs and lifestyle. I believe in the power of consistency, hard work, and a positive mindset to transform not just the body but also the mind.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Functional Training
- Cardiovascular Conditioning
- Corrective Exercise
NCCA Accredited Certifications
Education
Kinesiology
Who I Especially Like Working With
Bariatric, Beginners, Middle-aged, Overweight/ Obese, Women
Medical Conditions Experience
Diabetes, Epilepsy, High Cholesterol, Hypertension, Obesity
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.