Sierra Arbogast lightening bolt

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About Sierra

I am a dedicated and passionate certified personal trainer with 5 years of experience in helping clients achieve their fitness goals. My approach focuses on creating customized workout plans and nutrition guidance tailored to each individual's needs and lifestyle. I believe in the power of consistency, hard work, and a positive mindset to transform not just the body but also the mind.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training
  • Cardiovascular Conditioning
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

Kinesiology

Who I Especially Like Working With

Bariatric, Beginners, Middle-aged, Overweight/ Obese, Women

Medical Conditions Experience

Diabetes, Epilepsy, High Cholesterol, Hypertension, Obesity

Are you a trainer?
Get new clients. Change lives.