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About Marie

Marie Thomason

Exercise Science and Wellness-M.S. 2009

NSCA-Certified Strength & Conditioning Specialist

ASFA-Yoga Instructor, Senior Fitness Certificates

Adjunct College Professor-Exercise Science & Sport


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Yoga
  • Myofascial Release
  • Cross Training
  • Injury Prevention
  • Stress Reduction
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

ASFA Yoga, ASFA Certified Sports Nutritionist

Education

Master's Exercise Science and Wellness

Who I Especially Like Working With

Bariatric, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Addiction, ADHD, Amputation, Ankle Injury, Anxiety, Arthritis, Artificial Hips, Artificial Knees, Asperger's Syndrome, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Breast Cancer, Cancer, Cardiac Rehab, Celiac Disease, Chronic Pain, Cognitive Delays, Congestive Heart Failure, Crohn's Disease, Depression, Diabetes, Dialysis, Disordered Eating Recovery, Eating Disorders, Epilepsy, Fibromyalgia, Golfers Elbow, Hamstring Issues, Hearing Impaired (Deaf), Heart Attack, Hernia, High Blood Pressure, High Cholesterol, Hip Pain/Issues, HIV/AIDS, Hypertension, Hyperthyroidism, Hypothyroidism, IBD, Joint Pain, Joint Replacement, Kidney Disease, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Metabolic Dysfunction, Neck Pain, Obesity, Piriformis Syndrome, Plantar fasciitis, Postural Issues, Prader-Willi Syndrome, Prediabetes, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Stroke recovery, Tennis Elbow

9386 Florentine Road

Prescott Valley, AZ 86312

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