I’ve been an athlete all of my life. I wrestled from age 8 to 16 and competed in the state championships all four years of high school. Baseball, though, was my true passion. Exploring my own physical limitations and capacities quickly became an interest of mine once I saw the returns on strength and stamina that two a day conditioning workouts for wrestling provided, and it’s something that’s stuck with me ever since.
Being fortunate enough to take advantage of an opportunity to leave a desk job I was involved with for six years and pursue a new career, I relocated to New York City and began a training career with Equinox after receiving my national certification through the National Council on Strength and Fitness. Watching the reactions of clients witnessing positive change and improvements in their own lives through my guidance and their hard work became addicting.
In the following months, I continued my education with courses and certifications in TRX suspension training systems, Functional movement screen fundamentals, Pre and Post-natal training, CrossFit Level 1, and most recently CrossFit Strongman.
One thing I’ve taken above all from the CrossFit community is the universal participation from infinite scalability of movements. Anyone should be able to exercise and experience the natural high that it provides within his or her own limitations. I take pride in showing them the way to surpass those limitations and grow physically and mentally through hard work and commitment.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Cardiovascular Conditioning
NCCA Accredited Certifications
TRX Certified Suspension Trainer, CrossFit Level 1, USA Weightlifting Sports Performance Coach, Prenatal/Postnatal
Who I Especially Like Working With
Training Areas Served
In-home, Outdoor or Virtual Training