About Ki
I know what it's like to have gained weight, work to get it off and continue to work to keep it off. It's hard work but feels great not carrying around that extra baggage! That is exactly how I started my career as a trainer-BY WORKING ON ME! I also know what it's like to rehab from injury/surgery back to active exercise. Having that experience gives me a great insight for what my clients are going through.
My favorite client story
The best one's are those that realize how far they've come in their training in terms of strength and ability.
My favorite exercise
ANYTHING AND EVERYTHING LEG RELATED!!
My training philosophy
Varied and progressive
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- TRX
- Myofascial Release
- Corrective Exercise
- Flexibility and Mobility
- Functional Training
NCCA Accredited Certifications
Who I Especially Like Working With
Post-rehab
Training Areas Served
In-home, Outdoor or Virtual Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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