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About Teresa

I teach my clients how to eat properly so they can lose weight and keep it off along with teaching proper techniques for each client's individual needs. I also teach ZUMBA classes to help with the waist and cardiovascular system.

My training experience

I'm a certified personal trainer, certified sports nutrition consultant and a certified ZUMBA instructor as well.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ISSA Certified Personal Trainer

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