Alexis Ohslund
Outdoor & In-Home
Gym
About Alexis
Compassionate personal trainer with nearly 10 years of experience working with clients 8-80 years old. Takes a holistic approach to health/wellness/fitness. Would love to help you reach your goals!
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Posture
- TRX
- Wellness
NCCA Accredited Certifications
Additional Certifications
Certified Wellness Coach, ACSM Certified Inclusive Fitness Trainer, FMS Level 1, Heart Math Trauma Sensitive Practitioner, CPR/AED, Mental Health First Aid, Mental Health First Aid Adult Instructor, Madd Dogg Certified Spin Instructor
Education
B.S Psychology
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Brides-to-be, Dancers, LGBTQIA, Men, Middle-aged, Student-athletes, Women, Youth
Medical Conditions Experience
Anxiety, Back Pain/Issues, Bad Posture, Hamstring Issues, Headaches/Migraines, High Cholesterol, Knee Pain/Issues, Limited Mobility, Neck Pain, Postural Issues, Scoliosis, Shoulder Issues, Stress
In-home or Outdoor Training
Session Surcharge: $25
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
