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John Starr lightening bolt

Verified 2 Reviews
location-iconOutdoor & In-Home location-iconVirtual location-iconGym
vaccinated COVID-19 Vaccinated

About John

Hi! My name is Jack. I am an NASM certified personal trainer and working out is my passion. I will use my knowledge to help you reach your fitness goals. I’m here to find fun fitness routines that are tailored to your specifications. No stress! I have a diverse experience in working with people of different fitness levels. As a competitive powerlifter, I specialize in strength training. I have a performance enhancement specialization and youth exercise specialist certificate from NASM.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Kettlebells
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Youth Exercise Specialist

Education

Master's

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Overweight/ Obese, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Anxiety, Arthritis, Autism, Back Pain/Issues, Bad Posture, Celiac Disease, Chronic Pain, Depression, Fibromyalgia, Headaches/Migraines, High Cholesterol, Hypertension, Joint Pain, Obesity

John (or Jack, as he goes by) is an outstanding trainer. He is so passionate about what he does and really motivates you. I have serious health issues and he is so knowledgeable about how I can still push hard and achieve results while still keeping my body safe. I’ve never been stronger than I am now and it’s thanks to him!

Sarah

Jack's a great trainer who knows exactly who to get you to your fitness goals. During my first session, I was too out of shape to do even basic cardio but a few months in and I'm lifting heavy ass weight, I've lost a ton of fat, and have gotten in the best shape in my adult life. If you want a damn good personal trainer, Jack's the guy.

Shawn K.

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