About Kimberly

I provide both martial arts training and functional fitness training. My passion and experience in sports and fitness will assist you with achieving your goals to improve your physical and mental well being. I look forward to helping individuals have a better quality of life for as long as possible through fitness and have fun achieving results.

I help people assess their fitness and understand their goals to set a plan to help them achieve their individual goals. Their plan is necessary to start their journey. I serve as a guide to provide variety in the training and to have fun accomplishing their goals.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

The Cooper Institute Certified Personal Trainer

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