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Tyler Koester lightening bolt

Verified
location-iconOutdoor & In-Home

About Tyler

You have a wedding coming up? You want to improve your energy to keep up with your little ones? How about losing weight and improving body composition to improve mood and self-esteem? Then, you have found your trainer! My name is Tyler and health and fitness have always been a cornerstone of my life. I strongly believe that a happy and productive life is rooted in a healthy lifestyle, which includes making nutritious food choices and working out consistently. Here is a little bit of info about me. I have been active for as long as I can remember. I primarily enjoy lifting weights and doing cardio training. I have been certified through NASM since April 2024 and since then, I have been working to get my foot into the industry. Although I may not have a lot of experience with clients yet, I do have an extended knowledge base about exercise science and physiology coupled with my own personal experience in exercise. I am available to work with people of any demographic, no matter if you are man, woman, old, or young. So, if this sounds like a good deal to you, feel free to reach out! I look forward to working with you!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

Bachelor's Degree in Communication from Pittsburg State University

Who I Especially Like Working With

Beginners, Men, Middle-aged, Overweight/ Obese, Women, Youth

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