Ben Franco

location-iconOutdoor & In-Home location-iconVirtual

About Ben

Im committed to your success, I chose this career because I absolutely love helping people live a happier, healthier lifestyle. I constantly study the newest research and use the latest software to help my clients get in the best shape of their lives. I recently took a few of my clients to a Tough Mudder they both said it was an experience of a lifetime. One of them is 65 and living the retired life the other is 49 and currently running one of the top producing A/C companys in Las Vegas. These two had started with me just one year before and both of them are still moving towards their next goal. I will be there for them and I look forward to coaching you to a happier, healthier, lifestyle too!

My favorite client story

A client had called me that was incredibly down on himself, he had been doing well in all other areas of his life but his health was getting in the way of things he loved to do and people he loved doing them with. He had endured an injury in his back and knee that had made things difficult. Im very proud to say with perseverance and dedication he was able to strengthen his back and knee while dropping 50lbs in 1 year.... And now he's doing tough mudders and living his best! life.

My favorite quote

"You can succeed at anything, if you never give up and learn from your mistakes"

My training philosophy

Have as much fun as possible! Your doing this to create a lifestyle it needs to be fun which means you need to experiment and experience different workouts and redefine what working out means to you.

My training experience

3 years weight training in highschool
10 years of doing everything in the gym after highschool
6 years of being a certified personal trainer

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications

Sports Nutrition, Core Training Specialist, Water Aerobics, BOSU Active Aging

Who I Especially Like Working With

Beginners, Law Enforcement, Men, Middle-aged, Post-rehab, Seniors, Women

Medical Conditions Experience

Ankle Injury, Bad Posture, Cardiac Rehab, Hip Pain/Issues, Joint Replacement

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.