Ben Franco

About Ben
Im committed to your success, I chose this career because I absolutely love helping people live a happier, healthier lifestyle. I constantly study the newest research and use the latest software to help my clients get in the best shape of their lives. I recently took a few of my clients to a Tough Mudder they both said it was an experience of a lifetime. One of them is 65 and living the retired life the other is 49 and currently running one of the top producing A/C companys in Las Vegas. These two had started with me just one year before and both of them are still moving towards their next goal. I will be there for them and I look forward to coaching you to a happier, healthier, lifestyle too!
My favorite client story
A client had called me that was incredibly down on himself, he had been doing well in all other areas of his life but his health was getting in the way of things he loved to do and people he loved doing them with. He had endured an injury in his back and knee that had made things difficult. Im very proud to say with perseverance and dedication he was able to strengthen his back and knee while dropping 50lbs in 1 year.... And now he's doing tough mudders and living his best! life.
My favorite quote
"You can succeed at anything, if you never give up and learn from your mistakes"
My training philosophy
Have as much fun as possible! Your doing this to create a lifestyle it needs to be fun which means you need to experiment and experience different workouts and redefine what working out means to you.
My training experience
3 years weight training in highschool
10 years of doing everything in the gym after highschool
6 years of being a certified personal trainer
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Functional Training
NCCA Accredited Certifications
Additional Certifications
Sports Nutrition, Core Training Specialist, Water Aerobics, BOSU Active Aging
Who I Especially Like Working With
Beginners, Law Enforcement, Men, Middle-aged, Post-rehab, Seniors, Women
Medical Conditions Experience
Ankle Injury, Bad Posture, Cardiac Rehab, Hip Pain/Issues, Joint Replacement
Training Areas Served
Get new clients. Change lives.