Bj Patterson

About Bj
I am retired Army combat veteran and have trained Soldiers for 20 plus years. I have been a Certified Personal Trainer for 1 year and I love to help other veterans, families and anyone who needs some help with your personal training. We have different plans for almost everyone.
My favorite exercise
Mountain biking, walking and cooking are my favorite exercises.
My favorite quote
Each day is a new beginning.
My training philosophy
Train to your ability while improving you overall Health and Wellness.
My training experience
I have trained many different types of people improving their mental and physical well being.
Areas of Expertise
- Core and Balance
- Nutrition
- Flexibility and Mobility
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Education
Bachelor of Science
Who I Especially Like Working With
Beginners, Disabled, Middle-aged, Seniors, Women, Youth
Medical Conditions Experience
Ankle Injury, Anxiety, Arthritis, Chronic Pain, Depression, Fibromyalgia, Neck Pain, Stress
Additional Languages Spoken
Spanish
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.