Jill Breckenridge
Verified
Virtual
Gym
About Jill
Jill began her movement studies at an early age though competitive dance and track and field. She went on to receive her BFA in Dance Performance at the University of the Arts in Philadelphia, where she studied many different dance modalities, pilates, and began her self study in bodywork as a way for her to repair the stressors of a physically demanding career.
Off stage she established a career as a teacher with 7+ years of experience instructing dance, barre, pilates, yoga, pole, and training clients one on one with the mission of educating each client about the why’s of working out. She believes that knowledge is power and we all deserve the power to control our own bodies. Her coaching style is to create efficient, creative, butt-kicking workouts with a focus on mindful movement and mobility. She also likes working with clients who are transitioning out of physical therapy, or who are interested in training to slow the pains of aging to a halt.
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Posture
- Functional Training
- Myofascial Release
- Stress Reduction
- Corrective Exercise
- Dance
NCCA Accredited Certifications
Education
BFA in Dance Performance
Who I Especially Like Working With
Brides-to-be, Cancer Survivors, Dancers, Middle-aged, Post-rehab
Medical Conditions Experience
Anxiety, Artificial Hips, Artificial Knees, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Brain Trauma, Depression, Hamstring Issues, Limited Mobility, Parkinson's Disease
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
