I have extensive experience in the fitness industry as a physique competitor and a dedicated coach. I specialize in working with diverse clients, including individuals with type 1 diabetes and senior clients. My primary focus is to motivate and empower my clients, helping them achieve their fitness goals while enhancing their overall well-being. I am passionate about guiding others on their journey to better health and self-confidence.

My favorite client story

One of my most rewarding experiences has been working with a 63-year-old client who initially struggled with low self-esteem and upper body strength, and was on the verge of becoming diabetic. When we began our training together, she demonstrated incredible persistence and motivation over the course of six months.

When she returned to her doctor, her results came back completely normal. The joy and relief on her face, as she shared the news with me, was incredibly moving. Not only did she regain her confidence and strength, but I also felt a profound sense of fulfillment knowing I contributed to her positive transformation.

My favorite exercise

Legs exercise
Core
Back

My favorite quote

Progress, not perfection: "Strive for progress, not perfection. If you get tired, learn to rest, not to quit"

My training philosophy

Consistency, discipline, and hard work are key elements that lead to success in any fitness journey

My training experience

I have extensive experience in the fitness industry, having trained with some of the best trainers in the Bay Area. Additionally, I have received coaching from gym owners on becoming a successful trainer while maintaining a high level of professionalism with my clients. This background equips me to provide exceptional guidance and support in helping clients achieve their fitness goals.