About Cassandra
PERSONAL BIO Trainer Bio As a personal trainer, I am committed to creating fitness programs that prioritize a healthy overall well-being, with a focus on tailored exercises geared towards goals. I have been in the fitness industry for over 20 years as a trainer and teaching specialized classes. I started competing in Ms Figure shows in the year 2000 ( this started my interest in becoming a personal trainer ) and doing my last show in 2017. While living in Lake Tahoe, I hosted a few fitness shows on a local tv channel and donated my services to several organizations and fundraisers. I was also voted as one of the top trainers in Lake Tahoe in 2009. I have been told by my clients that I am motivating, dedicated, energetic and my training styles are very effective. I love attending fitness conferences every year to continue learning and growing as a trainer. A typical session with me is my client knowing that they will get a tailored, structured, and motivating experience aimed at helping them achieve their fitness goals. One of my specialties is supporting women in my age group (50+) on their journey to embrace a healthier and more vibrant lifestyle, proving that age is just a number when it comes to achieving a fitness goal.
My favorite exercise
Anything with the TRX or BattleRope
My favorite quote
I will not let age change me. I will change the way I age
My training philosophy
Change your mindset and let go of thoughts that don't make you strong
Areas of Expertise
- Strength Training
- Weight Loss
- Muscular Definition
- Kettlebells
- TRX
- Functional Training
- Wellness
NCCA Accredited Certifications
Additional Certifications
TRX, Insanity Certified Instructor, Certified Schwinn Cycling Instructor, Certified Wellness Coach, Tabata Bootcamp Certified Trainer, Lebert Equalizer Training
Who I Especially Like Working With
Beginners, Brides-to-be, Middle-aged, Peri/Post-menopausal, Women
Training Areas Served
In-home or Outdoor Training
2657 Greenfield Ave
Los Angeles, CA 90064
Session Surcharge: $0
I can't say enough good things about Cassie -owner of CazzieFit. I have been working out with her as my trainer for over 4 years. She is SO innovative - sets up my training routine for MY needs - AND varies it every time so that my fitness keeps improving. She is about functionality - NOT "show" workouts - but she could even do that if that is what you needed. Try her - she's effective.
Cassie is an amazing trainer! I have had several trainers over the years, and she is the best by far! Cassie is motivated and motivating, energetic, very effective, and agreat example of a very fit woman. The thing I like best about Cassie is her positive attitude. She really encouraged me to keep working toward great results. Cassie makes working out fun!
Cassie is a role model for fitness and an awesome trainer. I started with Cassie 5 years ago and was impressed right away with her energy and drive. I saw results from our workouts almost immediately, with a noticeable transformation to my body in muscle definition, strength and endurance. Cassie's positive attitude, expertise, and commitment to a healthy lifestyle continue to inspire and motivate me daily. Her trainings are always well planned out, innovative, and fun! I am so lucky to have found her to help me reach my fitness goals.
If you are seeking someone with great strength and knowledge in fitness, Cassandra is who you want. I have truly had the pleasure of training with her for some time. She has laid down a new foundation for me regarding health and fitness that I will carry on. Our training sessions were so personal. She brought such compassion and knowledge to every session.
Get new clients. Change lives.