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ACE certified personal trainer
VIRTUAL TRAINING

About Jake

I combine physical therapy, rehab, nutrition, powerlifting, bodybuilding and high intensity intervals determined by your individual requirements. I understand everyone is different and some people enjoy being pushed hard and others do not, either way you get results. I track your progress to measure results.

I use all elements to understand what my clients need in order to help them reach their goals. Professionalism and quality is my theme.


My favorite client story

Online training client named Brent lost over 100 pounds and no longer takes any medications for his Multiple Sclerosis.

My favorite exercise

Bench Press

My favorite quote

Never, never, never give up.

My training philosophy

I use all elements to understand what my clients need in order to help them reach their goals. Professionalism and quality is my theme.

My training experience

State Record Powerlifter, EMT, CPR, B.S. Biology, 10 years personal experience

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Functional Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer

Who I Especially Like Working With

Rehab

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